Alternative Sweetening With Monk Fruit

Alternatives to Sugar Sweetening – Monk Fruit

Learn how the best diet sweetener in the world is extracted from the Monk Fruit pods of China. Know that sugar cravings can be beat, especially when you use healthy options where you are most vulnerable, your desserts and snacks. Get control of your blood sugar and insulin with monk fruit sweetening.

Monk Fruit

Monk Fruit is definitely good to use as an alternative sweetener. Taken from the juice of an Asiatic fruit, it is as close to raw food as possible in a natural alternative to sugar. It’s built up of what it’s called Mogrocides. Those are known to be very powerful antioxidants in the body. So along with a safe sweetener you also get something that is literally sweetened with an antioxidant. Any of the sort of toxic effect that you would have, even the excitotoxin effect, is actually reduced because you have an antioxidant property included.

Why I Like Chocolate Sweetened with Monk Fruit

Refined sugar is a very big problem in the typical American diet. Our kids consume about 400 calories from sugar of a 2000 calorie standard. which is well above how much sugar the United States Department of Agriculture recommends. They state that the excess sugar is contributing unnecessary calories to kids diets. They do this everyday.

I’m amazed actually how much sugar they’re exposed to. These days it’s sometimes challenging to find something nutritious and yet filling, yet be something that they like to eat. Moms feed their kids foods that they think are healthy, but they’re loaded with hidden and even needless sugars. American children are getting about 25 percent of their calories from snacks. So that means that snacks must be transformed into nutritious snack-meals.

Monk fruit concentrate is an amazing natural fruit-based sweetening ingredient. Use monk fruit in your favorite snacks and drinks because it will help reduce sugar intake. It can be used in juices and other beverages, can be used in dairy products, as well as grains in foods that Americans eat every day.

Full scale implementation on monk fruit and other fruit sources would be a great way to make a real dent in our national and personal daily sugar intake. There are few companies making candy with monk fruit sweetening. This is a very realistic substitute for sugar in making all varieties of chocolate. This would be a great idea to explore first for your sugar free diet.