Here’s The Best Post Workout Cool Down Snack That Is Sugarless Yet Sweet
You need a post workout cool down and a snack. After doing your daily lower abs workout you can use this for cooling down fast. Cold snacks have the extra benefit of burning calories in your stomach and core to bring it up to body temperature. So follow this popcicle recipe and always have them ready in your freezer.
Go Check Out The Recipe
KETO COFFEE POPSICLES
It’s time to take your 3pm pick-me-up to the next level! A heavenly creamy and rich level. Try these Keto Coffee Popsicles! They are a great way to cool off this summer while still getting a caffeinated kick.
If you’re like us, you love to have a little chocolate with your coffee. So we dipped these popsicles in our low carb white chocolate! Two great things come together to make a sugarless sensation. Try this recipe out with all the syrup flavors. You can even mix and match popsicle flavors and chocolate shell flavors.
Post Workout Cool Down
Always give yourself a cooling down period after a lower abs or core strength workout. Lie still and relax everything for at least 5 minutes. If you have the time stay relaxed and sit there with something cold to eat or drink for another 5 minutes. You could make something like these KETO safe sugarless popcicles with coffee and flavored cream. Sugar free alternative sweetener like those made by Choc Zero can make this popcicle possible.
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Sugar-Freedom Report
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